By Rachel Ehmke
August 11, 2015
Signs your child might be struggling with low self-esteem, anxiety, or depression, and how to help.
When kids are diagnosed with a learning disability we naturally worry about how it will affect their school performance. What we often don't think about, but should, is how having a learning disability may affect children emotionally.
Not all kids with a learning disability become frustrated, sad, or anxious, but it is pretty common for kids to go through at least some period of emotional struggle. It isn't easy for children when they see themselves falling behind their peers at school. Even if they pretend that they don't notice or care, struggling in school can be a demoralizing experience.
Here are some signs that kids might be struggling emotionally:
- Lowered self-esteem
- Increased anxiety, particularly in academic situations
- Increased sadness or irritability
- Acting out
- Physical symptoms like headaches or stomach aches
- Reduced motivation
"Sometimes kids would rather be the 'bad' kid than the 'dumb' kid, or they'd rather be the class clown. They're either trying to divert attention away from their academic struggles or they're trying to have the 'I don't care' attitude as a way of saving face."
In addition to getting kids help for a learning issue—strengthening skills and finding strategies that play to their strengths—parents should think about what emotional support kids need, too. If you see signs that your child is struggling, try to understand what specifically is troubling him. Below are the three most common reasons why kids with a learning disability might feel bad, and what to do about them.
1.) Kids think they are "dumb."
This is a particularly big one during the period before a child has received a diagnosis. Children often notice if they aren't learning at the same pace as other kids, and assume it is because they just aren't smart. Unfortunately kids can keep believing they aren't smart even after they are diagnosed with a learning disability.
What to do:
Make sure your child understands what a learning disability is. "Kids might not know, but by definition a learning disability means that a student is of at least average intelligence," explains Dr. Fuhrman. In fact a learning disability is identified when an expert recognizes that a child is not performing up to her natural ability in a particular area. Hearing explicitly that a learning disability has nothing to do with intelligence can be very meaningful to kids.
Talk it through. Ideally you, your child, and whoever is working with your child should talk about the learning disability together. Sometimes parents think kids won't understand, but a learning expert can help you find developmentally appropriate language to use.
Think about the messages you are sending. Children are very sensitive to their parents' emotions, and if they sense that you are uncomfortable with their diagnosis, or that you think that having a learning disability is a bad thing, they will probably feel the same way.
Examine your own feelings. Because learning disabilities can be genetic, sometimes seeing a child struggling can also bring back difficult memories for parents, or make them feel guilty. You may want to schedule a separate appointment to discuss any questions or concerns you have with your child's provider. The best way to help your child feel more positive is if you start feeling positive, too.
2.) Kids feel like they stick out in class.
The last thing most kids want is to look different from their friends. So when kids get pulled out of class for tutoring or called on by the teacher for something they're afraid they can't deliver, they may feel embarrassed and singled out. These experiences day after day can damage a child's self-esteem and make them dread going to school.
What to do:
Ask teachers to be sensitive to how kids are feeling. Dr. Fuhrman says that she sometimes works with schools to help teachers understand how a particular student's learning disability is impacting him emotionally.
When a child is very anxious about reading, for example, she has advised teachers to wait for him to raise his hand and offer to read instead of calling on him blindly. If his teacher needs to assess his oral reading because it's part of the curriculum, it might be better to do that privately.
Students and teachers can also work out a subtle signal the student can use when he needs help or feels himself getting too frustrated.
Single kids out for praise, too. Kids who are struggling in school may feel like they are mostly getting negative attention. When teachers make a special effort to give kids positive attention for the things that they are doing right—even little things—it can improve their mood and confidence. Dr. Fuhrman notes this is also a powerful technique for teachers to use with a child who tends to act out to divert attention.
Find the right academic environment. Sometimes kids feel like they stick out because they need more assistance than they are currently getting. Work with the school and your child's provider to consider what his needs are and if they are being met. He may need more accommodations, a different kind of tutoring, or even a change of school.
Dr. Furhman notes that there are some specialized schools that offer remedial support in school as part of an individualized curriculum rather than making it a separate after-school activity. These schools may also be better prepared to support each child's specific social, emotional, and behavioral needs.
3.) Kids are worn out.
Unfortunately having a learning disability means that kids often need to work harder than their peers. This might mean spending more time on homework, going to tutoring, and working with an educational therapist.
Spending so much time focusing on something that is challenging for them can leave kids feeling frustrated and resentful. It can also lead to waning motivation in school.
What to do:
Remember that success breeds success. It is important to set kids up for success—not failure—as much as possible. Teachers, therapists, and parents should consciously set modest, achievable goals that children can work towards meeting. When a child sees proof that she is making progress she will be more motivated to continue putting forth that extra effort.
Find their talent. This is possibly the most important thing you can do for a child who has a learning disability. You don't need to find her "passion," or the thing she will do for the rest of her life—most kids won't end up being professional athletes or ballet dancers—but every child has a talent.
Find something that your child feels good about doing, and that gives her a sense of mastery and accomplishment, and give her time to practice it. As her talent grows so will her confidence, self-esteem, and overall happiness.