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Saturday, December 5, 2015

Free Webinar Wednesday, December 16th: Developing Self-Regulation Skills and Self-Awareness through Yoga

From the RTSC at FCSN.org

12:30 - 1:30pm EST, Weds., December 16, 2015

Yoga, meditation and other mindfulness practices are rapidly gaining recognition as effective treatments for conditions such as Autism Spectrum Disorders, ADHD, childhood trauma, anxiety and depression.

Yoga is a time-tested, safe and effective approach to developing self-regulation skills and self-awareness. These skills provide the essential foundation for learning, social interaction and general emotional well-being.

Presenter Hannah Gould, M.Ed., RYT is director of the therapeutic yoga program at NESCA (Neuropsychology & Education Services for Children & Adolescents), a private pediatric neuropsychology group practice in Newton, MA.

Hannah Gould, M.Ed., RYT

She will provide a basic understanding of what yoga is and how it can benefit children and adolescents with emotional and developmental challenges. Participants will learn and experience simple yoga-based techniques that can be shared with children at home or in the classroom.

They will also learn a step-by-step approach to helping children and adolescents effectively apply self-regulation strategies.

Click HERE to Register.

NESCA Therapeutic Yoga Program Director
(617) 640-0450


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